Massage Therapy
Remedial Massage
Designed to address particular areas of tension or injury, a remedial massage will include orthopaedic testing that will allow for a tailored approach. This treatment is a great choice for those suffering from sports injuries, sciatica, repetitive strain injuries or structural imbalances.
Relaxation Massage
Flowing strokes and gentle manipulations are used to de-stress and loosen muscles. This treatment is especially suited to those with insomnia, arthritis, circulatory problems and fibromyalgia.
Deep Tissue Massage
Focuses on realigning the sub-layers of muscle and connective tissue through deep compressions, myofascial stretching and trigger point release. This treatment is especially effective for areas of chronic tension and ongoing pain.
Fascial Stretch Therapy
Fascial Stretch Therapy is a unique and complementary system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the joints. It is used by professional athletes regularly to improve performance, improve flexibility and help prevent injury.